The Ten Worlds: The New Psychology of Happiness by Alex Lickerman, Ash ElDifrawi
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- The Ten Worlds: The New Psychology of Happiness
- Alex Lickerman, Ash ElDifrawi
- Page: 360
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780757320415
- Publisher: Health Communications, Incorporated
Download The Ten Worlds: The New Psychology of Happiness
Free computer books in pdf format download The Ten Worlds: The New Psychology of Happiness ePub PDB 9780757320415 English version by Alex Lickerman, Ash ElDifrawi
The Ten Worlds: The New Psychology of Happiness by Alex Lickerman, Ash ElDifrawi What exactly is happiness that we spend our lives pursuing it more fiercely than anything else? The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a special good feeling—in fact, the best good feeling we're capable of having. Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment. The Ten Worlds: Hell Hunger Animality Anger Tranquility Rapture Learning Realization Compassion Enlightenment
Psychology Books - HCI Books
The Ten Worlds (Paperback). The New Psychology of Happiness. Drawing on the latest scientific research, Buddhist philosophy, and contemporary case studies
The Ten Worlds: The New Psychology of Happiness - Amazon
Everyone wants happiness that endures. So why are so few people able to achieve it? Having spent over two decades researching the answer to this question,
Ten Worlds: The New Psychology of Happiness / Najlacnejšie knihy
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Amazon.com: Alex Lickerman: Books, Biography, Blog, Audiobooks
The Undefeated Mind: On the Science of Constructing an Indestructible Self. $12.76. Paperback. The Ten Worlds: The New Psychology of Happiness. $15.95
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New Releases in Emotional Mental Health. #1. Boundaries The Happiness Hypothesis. Jonathan #11. The Ten Worlds: The New Psychology ofHappiness.
Finding Lasting Happiness: The Ten Worlds – Soave Style Diary
The book presents a new structure to explain happiness and how to It introduces Ten Worlds that one can inhabit, that affect the quality At the end of the day it's exactly what it says it is: “The New Psychology of Happiness.
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The Ten Worlds: The New Psychology of Happiness In this highly engaging and eminently practical book told in the form of a Platonic dialogue recounting real
Ten Worlds - Alex Lickerman, Ash Eldifrawi - Häftad - Bokus
Häftad, 2018. Ännu ej utkommen. Bevaka Ten Worlds så får du ett mejl när boken går att köpa. Ten Worlds. The New Psychology of Happiness. av Alex
Psychology Books - HCI Books
An Inspiring Look At Our Most Important Psychological Resource A much- needed How Not To guide from the author of The New York Times cause us and enjoy the kind of happiness found in the highest of the Ten Worlds—the world of
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